AyurMom Care
Garbhini Paricharya is a term from Ayurveda, the ancient Indian system of medicine, which focuses on maintaining the health of both the mother and the fetus during pregnancy. "Garbhini" refers to pregnancy, and "Paricharya" translates to regimen or care. So, Garbhini Paricharya essentially denotes the prenatal care regimen recommended in Ayurveda.
This regimen encompasses various aspects of a pregnant woman's life, including diet, lifestyle, mental well-being, and specific practices to ensure a healthy pregnancy and childbirth. It emphasizes the importance of nurturing the mother's physical, mental, and emotional health, as they directly impact the development and well-being of the unborn child.
The overarching goal of Garbhini Paricharya is to maintain a balance of the three doshas (Vata, Pitta, and Kapha) within the mother's body, as imbalances can lead to complications during pregnancy and childbirth. By following these guidelines, it's believed that both the mother and the baby can experience a smoother pregnancy, leading to the birth of a healthy child.